MAC & CHEESE vs TERIYAKI BEEF TENDER BEEF IN A SWEET & SAVORY SAUCE WITH VEGETABLES & RICE TAKE-OUT BOX
Nutrition comparison per 100 g serving
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TERIYAKI BEEF TENDER BEEF IN A SWEET & SAVORY SAUCE WITH VEGETABLES & RICE TAKE-OUT BOX wins in 5 out of 10 nutrient categories
MAC & CHEESE: 3
vs
TERIYAKI BEEF TENDER BEEF IN A SWEET & SAVORY SAUCE WITH VEGETABLES & RICE TAKE-OUT BOX: 5
(2 ties)
Overview
| Nutrient | MAC & CHEESE | TERIYAKI BEEF TENDER BEEF IN A SWEET & SAVORY SAUCE WITH VEGETABLES & RICE TAKE-OUT BOX | Winner |
|---|---|---|---|
| Calories | 157 cal | 194 cal | |
| Protein | 4.7 g | 4.9 g | |
| Carbs | 23.5 g | 32.8 g | |
| Fat | 5.1 g | 4.6 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAC & CHEESE | TERIYAKI BEEF TENDER BEEF IN A SWEET & SAVORY SAUCE WITH VEGETABLES & RICE TAKE-OUT BOX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAC & CHEESE | TERIYAKI BEEF TENDER BEEF IN A SWEET & SAVORY SAUCE WITH VEGETABLES & RICE TAKE-OUT BOX | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 7 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 259 MG | 363 MG |