MAC & CHEESE vs SPAGHETTI & MINI MEATBALLS EASY MEALS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
MAC & CHEESE: 5
vs
SPAGHETTI & MINI MEATBALLS EASY MEALS: 5
(1 ties)
Overview
| Nutrient | MAC & CHEESE | SPAGHETTI & MINI MEATBALLS EASY MEALS | Winner |
|---|---|---|---|
| Calories | 236 cal | 136 cal | |
| Protein | 13.6 g | 6.1 g | |
| Carbs | 13.6 g | 20.2 g | |
| Fat | 13.6 g | 3.5 g | |
| Fiber | 0.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAC & CHEESE | SPAGHETTI & MINI MEATBALLS EASY MEALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | MAC & CHEESE | SPAGHETTI & MINI MEATBALLS EASY MEALS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 30 MG | |
| Iron, Fe | 1.0 MG | 1.4 MG | |
| Potassium, K | 207 MG | 0 MG | |
| Sodium, Na | 379 MG | 318 MG |