MAC & CHEESE RICE PASTA IN A CREAMY CHEDDAR CHEESE SAUCE vs SEASONED GROUND BEEF
Nutrition comparison per 100 g serving
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MAC & CHEESE RICE PASTA IN A CREAMY CHEDDAR CHEESE SAUCE wins in 5 out of 10 nutrient categories
MAC & CHEESE RICE PASTA IN A CREAMY CHEDDAR CHEESE SAUCE: 5
vs
SEASONED GROUND BEEF: 4
(1 ties)
Overview
| Nutrient | MAC & CHEESE RICE PASTA IN A CREAMY CHEDDAR CHEESE SAUCE | SEASONED GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 149 cal | 292 cal | |
| Protein | 4.7 g | 8.0 g | |
| Carbs | 18.4 g | 31.9 g | |
| Fat | 6.3 g | 14.2 g | |
| Fiber | 0.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAC & CHEESE RICE PASTA IN A CREAMY CHEDDAR CHEESE SAUCE | SEASONED GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | MAC & CHEESE RICE PASTA IN A CREAMY CHEDDAR CHEESE SAUCE | SEASONED GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 35 MG | |
| Iron, Fe | 0.1 MG | 2.4 MG | |
| Sodium, Na | 337 MG | 327 MG |