MAC & CHEESE PASTA IN CHEESE FLAVORED SAUCE vs CHILI NO BEANS
Nutrition comparison per 100 g serving
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CHILI NO BEANS wins in 5 out of 11 nutrient categories
MAC & CHEESE PASTA IN CHEESE FLAVORED SAUCE: 4
vs
CHILI NO BEANS: 5
(2 ties)
Overview
| Nutrient | MAC & CHEESE PASTA IN CHEESE FLAVORED SAUCE | CHILI NO BEANS | Winner |
|---|---|---|---|
| Calories | 45 cal | 102 cal | |
| Protein | 1.4 g | 6.8 g | |
| Carbs | 6.6 g | 7.2 g | |
| Fat | 1.4 g | 5.1 g | |
| Fiber | 0.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAC & CHEESE PASTA IN CHEESE FLAVORED SAUCE | CHILI NO BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAC & CHEESE PASTA IN CHEESE FLAVORED SAUCE | CHILI NO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 17 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 24 MG | 0 MG | |
| Sodium, Na | 205 MG | 419 MG |