MAC & CHEESE MINI SHELLS DINNER vs MAC & CHEESE
Nutrition comparison per 100 g serving
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MAC & CHEESE MINI SHELLS DINNER wins in 6 out of 10 nutrient categories
MAC & CHEESE MINI SHELLS DINNER: 6
vs
MAC & CHEESE: 3
(1 ties)
Overview
| Nutrient | MAC & CHEESE MINI SHELLS DINNER | MAC & CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 397 cal | |
| Protein | 12.9 g | 12.1 g | |
| Carbs | 68.6 g | 67.2 g | |
| Fat | 2.9 g | 8.6 g | |
| Fiber | 1.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MAC & CHEESE MINI SHELLS DINNER | MAC & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 103 MG | |
| Iron, Fe | 4.1 MG | 3.1 MG | |
| Potassium, K | 329 MG | 241 MG | |
| Sodium, Na | 771 MG | 828 MG |