MAC & CHEESE MILD CHEDDAR vs DELUXE SHELLS AND FOUR CHEESE PASTA DINNER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MAC & CHEESE MILD CHEDDAR: 4
vs
DELUXE SHELLS AND FOUR CHEESE PASTA DINNER: 4
(2 ties)
Overview
| Nutrient | MAC & CHEESE MILD CHEDDAR | DELUXE SHELLS AND FOUR CHEESE PASTA DINNER | Winner |
|---|---|---|---|
| Calories | 368 cal | 327 cal | |
| Protein | 13.2 g | 9.6 g | |
| Carbs | 70.6 g | 48.1 g | |
| Fat | 2.9 g | 10.6 g | |
| Fiber | 2.9 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAC & CHEESE MILD CHEDDAR | DELUXE SHELLS AND FOUR CHEESE PASTA DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAC & CHEESE MILD CHEDDAR | DELUXE SHELLS AND FOUR CHEESE PASTA DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 96 MG | |
| Iron, Fe | 1.1 MG | 1.7 MG | |
| Sodium, Na | 794 MG | 894 MG |