MAC & CHEESE MACARONI IN A REAL CHEDDAR CHEESE SAUCE CUPS vs CHICKEN ENCHILADAS
Nutrition comparison per 100 g serving
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CHICKEN ENCHILADAS wins in 5 out of 11 nutrient categories
MAC & CHEESE MACARONI IN A REAL CHEDDAR CHEESE SAUCE CUPS: 4
vs
CHICKEN ENCHILADAS: 5
(2 ties)
Overview
| Nutrient | MAC & CHEESE MACARONI IN A REAL CHEDDAR CHEESE SAUCE CUPS | CHICKEN ENCHILADAS | Winner |
|---|---|---|---|
| Calories | 153 cal | 159 cal | |
| Protein | 6.5 g | 10 g | |
| Carbs | 14.7 g | 15.9 g | |
| Fat | 0 g | 6.5 g | |
| Fiber | 0.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAC & CHEESE MACARONI IN A REAL CHEDDAR CHEESE SAUCE CUPS | CHICKEN ENCHILADAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.4 MG |
Minerals
| Mineral | MAC & CHEESE MACARONI IN A REAL CHEDDAR CHEESE SAUCE CUPS | CHICKEN ENCHILADAS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 118 MG | Tie |
| Iron, Fe | 0.2 MG | 1.1 MG | |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 288 MG | 324 MG |