MAC & CHEESE MACARONI AND A THREE CHEESE BLEND IN A PUFF PASTRY vs FULLY COOKED CHICKEN BREAST STRIP FRITTER WITH RIB MEAT
Nutrition comparison per 100 g serving
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FULLY COOKED CHICKEN BREAST STRIP FRITTER WITH RIB MEAT wins in 6 out of 11 nutrient categories
MAC & CHEESE MACARONI AND A THREE CHEESE BLEND IN A PUFF PASTRY: 3
vs
FULLY COOKED CHICKEN BREAST STRIP FRITTER WITH RIB MEAT: 6
(2 ties)
Overview
| Nutrient | MAC & CHEESE MACARONI AND A THREE CHEESE BLEND IN A PUFF PASTRY | FULLY COOKED CHICKEN BREAST STRIP FRITTER WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 282 cal | 222 cal | |
| Protein | 7.1 g | 18.1 g | |
| Carbs | 32.9 g | 13.9 g | |
| Fat | 13.5 g | 9.7 g | |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAC & CHEESE MACARONI AND A THREE CHEESE BLEND IN A PUFF PASTRY | FULLY COOKED CHICKEN BREAST STRIP FRITTER WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MAC & CHEESE MACARONI AND A THREE CHEESE BLEND IN A PUFF PASTRY | FULLY COOKED CHICKEN BREAST STRIP FRITTER WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.5 MG | |
| Potassium, K | 74 MG | 0 MG | |
| Sodium, Na | 459 MG | 569 MG |