MAC & CHEESE IN A BOX vs EL CHARRITO
Nutrition comparison per 100 g serving
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MAC & CHEESE IN A BOX wins in 5 out of 10 nutrient categories
MAC & CHEESE IN A BOX: 5
vs
EL CHARRITO: 4
(1 ties)
Overview
| Nutrient | MAC & CHEESE IN A BOX | EL CHARRITO | Winner |
|---|---|---|---|
| Calories | 162 cal | 109 cal | |
| Protein | 7.8 g | 3.5 g | |
| Carbs | 16.6 g | 20.5 g | |
| Fat | 6.7 g | 2.2 g | |
| Fiber | 1.1 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAC & CHEESE IN A BOX | EL CHARRITO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 1.9 MG |
Minerals
| Mineral | MAC & CHEESE IN A BOX | EL CHARRITO | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 48 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Sodium, Na | 556 MG | 317 MG |