MAC & CHEESE IN A BOX vs CHICKEN PARMESAN WHITE MEAT CHICKEN FRITTER
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN PARMESAN WHITE MEAT CHICKEN FRITTER wins in 6 out of 11 nutrient categories
MAC & CHEESE IN A BOX: 4
vs
CHICKEN PARMESAN WHITE MEAT CHICKEN FRITTER: 6
(1 ties)
Overview
| Nutrient | MAC & CHEESE IN A BOX | CHICKEN PARMESAN WHITE MEAT CHICKEN FRITTER | Winner |
|---|---|---|---|
| Calories | 162 cal | 124 cal | |
| Protein | 7.8 g | 5.0 g | |
| Carbs | 16.6 g | 16.2 g | |
| Fat | 6.7 g | 4.3 g | |
| Fiber | 1.1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAC & CHEESE IN A BOX | CHICKEN PARMESAN WHITE MEAT CHICKEN FRITTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 0 MG |
Minerals
| Mineral | MAC & CHEESE IN A BOX | CHICKEN PARMESAN WHITE MEAT CHICKEN FRITTER | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 31 MG | |
| Iron, Fe | 1.0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 216 MG | |
| Sodium, Na | 556 MG | 228 MG |