MAC & CHEESE GLUTEN FREE ELBOW PASTA IN A CREAMY CHEESE SAUCE MADE WITH CHEDDAR vs MILD 3 BEAN & GRAIN BLEND
Nutrition comparison per 100 g serving
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MILD 3 BEAN & GRAIN BLEND wins in 6 out of 10 nutrient categories
MAC & CHEESE GLUTEN FREE ELBOW PASTA IN A CREAMY CHEESE SAUCE MADE WITH CHEDDAR: 3
vs
MILD 3 BEAN & GRAIN BLEND: 6
(1 ties)
Overview
| Nutrient | MAC & CHEESE GLUTEN FREE ELBOW PASTA IN A CREAMY CHEESE SAUCE MADE WITH CHEDDAR | MILD 3 BEAN & GRAIN BLEND | Winner |
|---|---|---|---|
| Calories | 208 cal | 110 cal | |
| Protein | 5.2 g | 3.8 g | |
| Carbs | 22.2 g | 20.2 g | |
| Fat | 10.9 g | 1.3 g | |
| Fiber | 0.9 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MAC & CHEESE GLUTEN FREE ELBOW PASTA IN A CREAMY CHEESE SAUCE MADE WITH CHEDDAR | MILD 3 BEAN & GRAIN BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 137 MG | 28 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 104 MG | 221 MG | |
| Sodium, Na | 340 MG | 174 MG |