MAC & CHEESE GLUTEN FREE ELBOW PASTA IN A CREAMY CHEESE SAUCE MADE WITH CHEDDAR vs GRASS FED BEEF BOLOGNESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MAC & CHEESE GLUTEN FREE ELBOW PASTA IN A CREAMY CHEESE SAUCE MADE WITH CHEDDAR: 5
vs
GRASS FED BEEF BOLOGNESE: 5
(1 ties)
Overview
| Nutrient | MAC & CHEESE GLUTEN FREE ELBOW PASTA IN A CREAMY CHEESE SAUCE MADE WITH CHEDDAR | GRASS FED BEEF BOLOGNESE | Winner |
|---|---|---|---|
| Calories | 208 cal | 99 cal | |
| Protein | 5.2 g | 4.8 g | |
| Carbs | 22.2 g | 10.9 g | |
| Fat | 10.9 g | 4.2 g | |
| Fiber | 0.9 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAC & CHEESE GLUTEN FREE ELBOW PASTA IN A CREAMY CHEESE SAUCE MADE WITH CHEDDAR | GRASS FED BEEF BOLOGNESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | MAC & CHEESE GLUTEN FREE ELBOW PASTA IN A CREAMY CHEESE SAUCE MADE WITH CHEDDAR | GRASS FED BEEF BOLOGNESE | Winner |
|---|---|---|---|
| Calcium, Ca | 137 MG | 13 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 104 MG | 0 MG | |
| Sodium, Na | 340 MG | 96 MG |