MAC & CHEESE GLUTEN FREE DINNER vs AMISH STYLE MACARONI SALAD
Nutrition comparison per 100 g serving
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MAC & CHEESE GLUTEN FREE DINNER wins in 5 out of 10 nutrient categories
MAC & CHEESE GLUTEN FREE DINNER: 5
vs
AMISH STYLE MACARONI SALAD: 4
(1 ties)
Overview
| Nutrient | MAC & CHEESE GLUTEN FREE DINNER | AMISH STYLE MACARONI SALAD | Winner |
|---|---|---|---|
| Calories | 352 cal | 221 cal | |
| Protein | 7.0 g | 4.3 g | |
| Carbs | 76.1 g | 24.3 g | |
| Fat | 1.4 g | 12.9 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MAC & CHEESE GLUTEN FREE DINNER | AMISH STYLE MACARONI SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 7 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 662 MG | 321 MG |