MAC & CHEESE FLAVORED ORGANIC BAKED CHEESE PUFFS vs POKER MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MAC & CHEESE FLAVORED ORGANIC BAKED CHEESE PUFFS: 4
vs
POKER MIX: 4
(2 ties)
Overview
| Nutrient | MAC & CHEESE FLAVORED ORGANIC BAKED CHEESE PUFFS | POKER MIX | Winner |
|---|---|---|---|
| Calories | 536 cal | 429 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 46.4 g | 71.4 g | |
| Fat | 35.7 g | 12.5 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MAC & CHEESE FLAVORED ORGANIC BAKED CHEESE PUFFS | POKER MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 71 MG | |
| Iron, Fe | 0.7 MG | 3.9 MG | |
| Potassium, K | 250 MG | 250 MG | Tie |
| Sodium, Na | 964 MG | 857 MG |