MAC & CHEESE vs CHICKEN PARMESAN BREADED WHITE MEAT CHICKEN PATTY WITH SPAGHETTI IN A CHUNKY TOMATO BASIL SAUCE
Nutrition comparison per 100 g serving
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CHICKEN PARMESAN BREADED WHITE MEAT CHICKEN PATTY WITH SPAGHETTI IN A CHUNKY TOMATO BASIL SAUCE wins in 6 out of 11 nutrient categories
MAC & CHEESE: 4
vs
CHICKEN PARMESAN BREADED WHITE MEAT CHICKEN PATTY WITH SPAGHETTI IN A CHUNKY TOMATO BASIL SAUCE: 6
(1 ties)
Overview
| Nutrient | MAC & CHEESE | CHICKEN PARMESAN BREADED WHITE MEAT CHICKEN PATTY WITH SPAGHETTI IN A CHUNKY TOMATO BASIL SAUCE | Winner |
|---|---|---|---|
| Calories | 206 cal | 114 cal | |
| Protein | 10.9 g | 6.5 g | |
| Carbs | 16 g | 14.3 g | |
| Fat | 11.4 g | 3.3 g | |
| Fiber | 0.6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAC & CHEESE | CHICKEN PARMESAN BREADED WHITE MEAT CHICKEN PATTY WITH SPAGHETTI IN A CHUNKY TOMATO BASIL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.8 MG |
Minerals
| Mineral | MAC & CHEESE | CHICKEN PARMESAN BREADED WHITE MEAT CHICKEN PATTY WITH SPAGHETTI IN A CHUNKY TOMATO BASIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 62 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Potassium, K | 97 MG | 286 MG | |
| Sodium, Na | 497 MG | 224 MG |