MAC & CHEESE CAVATAPPI PASTA BLENDED WITH FONTINA vs BREADED CHICKEN BREAST FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
MAC & CHEESE CAVATAPPI PASTA BLENDED WITH FONTINA wins in 5 out of 11 nutrient categories
MAC & CHEESE CAVATAPPI PASTA BLENDED WITH FONTINA: 5
vs
BREADED CHICKEN BREAST FILLETS: 4
(2 ties)
Overview
| Nutrient | MAC & CHEESE CAVATAPPI PASTA BLENDED WITH FONTINA | BREADED CHICKEN BREAST FILLETS | Winner |
|---|---|---|---|
| Calories | 235 cal | 198 cal | |
| Protein | 10.6 g | 15.1 g | |
| Carbs | 23.5 g | 11.1 g | |
| Fat | 10.6 g | 10.3 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAC & CHEESE CAVATAPPI PASTA BLENDED WITH FONTINA | BREADED CHICKEN BREAST FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAC & CHEESE CAVATAPPI PASTA BLENDED WITH FONTINA | BREADED CHICKEN BREAST FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 254 MG | 16 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 92 MG | 0 MG | |
| Sodium, Na | 482 MG | 397 MG |