MAC & CHEESE BLEND OF SHARP CHEDDAR vs FRESH GOAT CHEESE
Nutrition comparison per 100 g serving
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MAC & CHEESE BLEND OF SHARP CHEDDAR wins in 7 out of 11 nutrient categories
MAC & CHEESE BLEND OF SHARP CHEDDAR: 7
vs
FRESH GOAT CHEESE: 3
(1 ties)
Overview
| Nutrient | MAC & CHEESE BLEND OF SHARP CHEDDAR | FRESH GOAT CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 286 cal | |
| Protein | 21.4 g | 14.3 g | |
| Carbs | 7.1 g | 17.9 g | |
| Fat | 32.1 g | 17.9 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAC & CHEESE BLEND OF SHARP CHEDDAR | FRESH GOAT CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | MAC & CHEESE BLEND OF SHARP CHEDDAR | FRESH GOAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 779 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 857 MG | 268 MG |