MAC & CHEESE BITES vs TOASTED SESAME CHICKEN DICED CHICKEN WITH RED BELL PEPPER
Nutrition comparison per 100 g serving
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TOASTED SESAME CHICKEN DICED CHICKEN WITH RED BELL PEPPER wins in 7 out of 10 nutrient categories
MAC & CHEESE BITES: 2
vs
TOASTED SESAME CHICKEN DICED CHICKEN WITH RED BELL PEPPER: 7
(1 ties)
Overview
| Nutrient | MAC & CHEESE BITES | TOASTED SESAME CHICKEN DICED CHICKEN WITH RED BELL PEPPER | Winner |
|---|---|---|---|
| Calories | 303 cal | 167 cal | |
| Protein | 10.1 g | 8.3 g | |
| Carbs | 30.3 g | 16.7 g | |
| Fat | 16.2 g | 8.3 g | |
| Fiber | 1 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAC & CHEESE BITES | TOASTED SESAME CHICKEN DICED CHICKEN WITH RED BELL PEPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.5 MG |
Minerals
| Mineral | MAC & CHEESE BITES | TOASTED SESAME CHICKEN DICED CHICKEN WITH RED BELL PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 64 MG | |
| Iron, Fe | 0.7 MG | 1.7 MG | |
| Sodium, Na | 485 MG | 506 MG |