MAC & CHEESE BITES vs GARLIC CHICKEN SPRING ROLLS WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
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GARLIC CHICKEN SPRING ROLLS WHITE MEAT CHICKEN wins in 6 out of 11 nutrient categories
MAC & CHEESE BITES: 4
vs
GARLIC CHICKEN SPRING ROLLS WHITE MEAT CHICKEN: 6
(1 ties)
Overview
| Nutrient | MAC & CHEESE BITES | GARLIC CHICKEN SPRING ROLLS WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 297 cal | 159 cal | |
| Protein | 7.7 g | 6.2 g | |
| Carbs | 30.8 g | 18.6 g | |
| Fat | 16.5 g | 7.1 g | |
| Fiber | 1.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAC & CHEESE BITES | GARLIC CHICKEN SPRING ROLLS WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | MAC & CHEESE BITES | GARLIC CHICKEN SPRING ROLLS WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 35 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 0 MG | 106 MG | |
| Sodium, Na | 703 MG | 381 MG |