MAC & CHEESE BITES vs COOKIN' GOOD EXPRESS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MAC & CHEESE BITES: 4
vs
COOKIN' GOOD EXPRESS: 4
(2 ties)
Overview
| Nutrient | MAC & CHEESE BITES | COOKIN' GOOD EXPRESS | Winner |
|---|---|---|---|
| Calories | 300 cal | 247 cal | |
| Protein | 7.8 g | 11.8 g | |
| Carbs | 34.4 g | 15.3 g | |
| Fat | 14.4 g | 15.3 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAC & CHEESE BITES | COOKIN' GOOD EXPRESS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAC & CHEESE BITES | COOKIN' GOOD EXPRESS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0.9 MG | |
| Sodium, Na | 433 MG | 600 MG |