MAC & CHEESE vs FOUR CHEESE DELUXE MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
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MAC & CHEESE wins in 5 out of 10 nutrient categories
MAC & CHEESE: 5
vs
FOUR CHEESE DELUXE MACARONI & CHEESE DINNER: 4
(1 ties)
Overview
| Nutrient | MAC & CHEESE | FOUR CHEESE DELUXE MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 397 cal | 327 cal | |
| Protein | 12.1 g | 11.2 g | |
| Carbs | 67.2 g | 48.0 g | |
| Fat | 8.6 g | 10.2 g | |
| Fiber | 1.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MAC & CHEESE | FOUR CHEESE DELUXE MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 133 MG | |
| Iron, Fe | 3.1 MG | 3.1 MG | |
| Potassium, K | 241 MG | 153 MG | |
| Sodium, Na | 828 MG | 765 MG |