MAC & CHEESE vs CHEESEBURGER MACARONI DINNER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MAC & CHEESE: 4
vs
CHEESEBURGER MACARONI DINNER: 4
(2 ties)
Overview
| Nutrient | MAC & CHEESE | CHEESEBURGER MACARONI DINNER | Winner |
|---|---|---|---|
| Calories | 431 cal | 344 cal | |
| Protein | 20.7 g | 9.4 g | |
| Carbs | 58.6 g | 68.8 g | |
| Fat | 12.1 g | 3.1 g | |
| Fiber | 6.9 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAC & CHEESE | CHEESEBURGER MACARONI DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAC & CHEESE | CHEESEBURGER MACARONI DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 2.3 MG | |
| Sodium, Na | 948 MG | 2,500 MG |