MAC AND CHEEZE SAUCE vs SWEETFIRE
Nutrition comparison per 100 g serving
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MAC AND CHEEZE SAUCE wins in 5 out of 10 nutrient categories
MAC AND CHEEZE SAUCE: 5
vs
SWEETFIRE: 4
(1 ties)
Overview
| Nutrient | MAC AND CHEEZE SAUCE | SWEETFIRE | Winner |
|---|---|---|---|
| Calories | 88 cal | 118 cal | |
| Protein | 3.5 g | 2.9 g | |
| Carbs | 8.0 g | 23.5 g | |
| Fat | 5.3 g | 2.9 g | |
| Fiber | 1.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAC AND CHEEZE SAUCE | SWEETFIRE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 7.1 MG |
Minerals
| Mineral | MAC AND CHEEZE SAUCE | SWEETFIRE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Sodium, Na | 186 MG | 853 MG |