MAC AND CHEEZE SAUCE vs HAIOREUM
Nutrition comparison per 100 g serving
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MAC AND CHEEZE SAUCE wins in 7 out of 10 nutrient categories
MAC AND CHEEZE SAUCE: 7
vs
HAIOREUM: 2
(1 ties)
Overview
| Nutrient | MAC AND CHEEZE SAUCE | HAIOREUM | Winner |
|---|---|---|---|
| Calories | 88 cal | 160 cal | |
| Protein | 3.5 g | 3.3 g | |
| Carbs | 8.0 g | 36.7 g | |
| Fat | 5.3 g | 0 g | |
| Fiber | 1.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAC AND CHEEZE SAUCE | HAIOREUM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 0 MG |
Minerals
| Mineral | MAC AND CHEEZE SAUCE | HAIOREUM | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 186 MG | 2,133 MG |