MAAMOUL DATES SHORTBREAD COOKIES vs STATER BROS.
Nutrition comparison per 100 g serving
Ad 468x60
MAAMOUL DATES SHORTBREAD COOKIES wins in 5 out of 11 nutrient categories
MAAMOUL DATES SHORTBREAD COOKIES: 5
vs
STATER BROS.: 4
(2 ties)
Overview
| Nutrient | MAAMOUL DATES SHORTBREAD COOKIES | STATER BROS. | Winner |
|---|---|---|---|
| Calories | 525 cal | 419 cal | |
| Protein | 7.5 g | 6.5 g | |
| Carbs | 70 g | 77.4 g | |
| Fat | 22.5 g | 8.1 g | |
| Fiber | 5 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAAMOUL DATES SHORTBREAD COOKIES | STATER BROS. | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAAMOUL DATES SHORTBREAD COOKIES | STATER BROS. | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 3.5 MG | |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 25 MG | 435 MG |