MAA-DA-NAD MARINARA SAUCE vs TOMATO
Nutrition comparison per 100 g serving
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MAA-DA-NAD MARINARA SAUCE wins in 5 out of 10 nutrient categories
MAA-DA-NAD MARINARA SAUCE: 5
vs
TOMATO: 4
(1 ties)
Overview
| Nutrient | MAA-DA-NAD MARINARA SAUCE | TOMATO | Winner |
|---|---|---|---|
| Calories | 59 cal | 62 cal | |
| Protein | 1.7 g | 1.6 g | |
| Carbs | 6.8 g | 10.9 g | |
| Fat | 3.4 g | 1.6 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MAA-DA-NAD MARINARA SAUCE | TOMATO | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 21 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 13 MG | 350 MG | |
| Sodium, Na | 441 MG | 359 MG |