LYFE KITCHEN vs PREMIUM CHEESE BURGER MAC & CHEESE
Nutrition comparison per 100 g serving
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LYFE KITCHEN wins in 6 out of 10 nutrient categories
LYFE KITCHEN: 6
vs
PREMIUM CHEESE BURGER MAC & CHEESE: 3
(1 ties)
Overview
| Nutrient | LYFE KITCHEN | PREMIUM CHEESE BURGER MAC & CHEESE | Winner |
|---|---|---|---|
| Calories | 92 cal | 165 cal | |
| Protein | 5.7 g | 6.8 g | |
| Carbs | 10.6 g | 15.5 g | |
| Fat | 3.2 g | 8.3 g | |
| Fiber | 1.4 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LYFE KITCHEN | PREMIUM CHEESE BURGER MAC & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.7 MG | 0 MG |
Minerals
| Mineral | LYFE KITCHEN | PREMIUM CHEESE BURGER MAC & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 97 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 166 MG | 335 MG |