LYFE KITCHEN vs BRIE CHEESE & BALSAMIC GLAZE WOOD-FIRED CRUST FLATBREAD WITH AN ITALIAN CHEESE SAUCE ON A HAND-STRETCHED CRUST
Nutrition comparison per 100 g serving
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LYFE KITCHEN wins in 5 out of 10 nutrient categories
LYFE KITCHEN: 5
vs
BRIE CHEESE & BALSAMIC GLAZE WOOD-FIRED CRUST FLATBREAD WITH AN ITALIAN CHEESE SAUCE ON A HAND-STRETCHED CRUST: 4
(1 ties)
Overview
| Nutrient | LYFE KITCHEN | BRIE CHEESE & BALSAMIC GLAZE WOOD-FIRED CRUST FLATBREAD WITH AN ITALIAN CHEESE SAUCE ON A HAND-STRETCHED CRUST | Winner |
|---|---|---|---|
| Calories | 92 cal | 292 cal | |
| Protein | 5.7 g | 10.6 g | |
| Carbs | 10.6 g | 33.6 g | |
| Fat | 3.2 g | 13.3 g | |
| Fiber | 1.4 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LYFE KITCHEN | BRIE CHEESE & BALSAMIC GLAZE WOOD-FIRED CRUST FLATBREAD WITH AN ITALIAN CHEESE SAUCE ON A HAND-STRETCHED CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.7 MG | 0 MG |
Minerals
| Mineral | LYFE KITCHEN | BRIE CHEESE & BALSAMIC GLAZE WOOD-FIRED CRUST FLATBREAD WITH AN ITALIAN CHEESE SAUCE ON A HAND-STRETCHED CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 35 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Sodium, Na | 166 MG | 558 MG |