LYCHEE PIECES vs APPLE RINGS
Nutrition comparison per 100 g serving
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LYCHEE PIECES wins in 6 out of 11 nutrient categories
LYCHEE PIECES: 6
vs
APPLE RINGS: 3
(2 ties)
Overview
| Nutrient | LYCHEE PIECES | APPLE RINGS | Winner |
|---|---|---|---|
| Calories | 1,250 cal | 326 cal | |
| Protein | 15 g | 4.7 g | |
| Carbs | 140 g | 79.1 g | |
| Fat | 67.5 g | 0 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LYCHEE PIECES | APPLE RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LYCHEE PIECES | APPLE RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 252 MG | 0 MG | |
| Iron, Fe | 4.8 MG | 0 MG | |
| Potassium, K | 762 MG | 0 MG | |
| Sodium, Na | 1,200 MG | 23 MG |