LUZONA vs ORANGE JUICE
Nutrition comparison per 100 g serving
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ORANGE JUICE wins in 9 out of 12 nutrient categories
LUZONA: 0
vs
ORANGE JUICE: 9
(3 ties)
Overview
| Nutrient | LUZONA | ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 60 cal | 50 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 14.6 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUZONA | ORANGE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LUZONA | ORANGE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 171 MG | |
| Sodium, Na | 6 MG | 10 MG |