LUZONA vs GOOD LIVIN'
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
LUZONA: 2
vs
GOOD LIVIN': 2
(6 ties)
Overview
| Nutrient | LUZONA | GOOD LIVIN' | Winner |
|---|---|---|---|
| Calories | 43 cal | 54 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUZONA | GOOD LIVIN' | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 25 MG |
Minerals
| Mineral | LUZONA | GOOD LIVIN' | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 3 MG | 33 MG |