LUZIANNE vs TANDOOERI HEAT
Nutrition comparison per 100 g serving
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TANDOOERI HEAT wins in 8 out of 11 nutrient categories
LUZIANNE: 1
vs
TANDOOERI HEAT: 8
(2 ties)
Overview
| Nutrient | LUZIANNE | TANDOOERI HEAT | Winner |
|---|---|---|---|
| Calories | 333 cal | 333 cal | Tie |
| Protein | 6.7 g | 16.7 g | |
| Carbs | 73.3 g | 66.7 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 3.3 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUZIANNE | TANDOOERI HEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | LUZIANNE | TANDOOERI HEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 333 MG | |
| Iron, Fe | 2.4 MG | 12 MG | |
| Potassium, K | 0 MG | 667 MG | |
| Sodium, Na | 4,000 MG | 2,667 MG |