LUZIANNE vs TACO SEASONING
Nutrition comparison per 100 g serving
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TACO SEASONING wins in 8 out of 11 nutrient categories
LUZIANNE: 1
vs
TACO SEASONING: 8
(2 ties)
Overview
| Nutrient | LUZIANNE | TACO SEASONING | Winner |
|---|---|---|---|
| Calories | 333 cal | 286 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 73.3 g | 57.1 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 3.3 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUZIANNE | TACO SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LUZIANNE | TACO SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 2.4 MG | 4.3 MG | |
| Potassium, K | 0 MG | 714 MG | |
| Sodium, Na | 4,000 MG | 7,143 MG |