LUZIANNE vs SEASONED VEGETABLE POWDER
Nutrition comparison per 100 g serving
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SEASONED VEGETABLE POWDER wins in 8 out of 10 nutrient categories
LUZIANNE: 1
vs
SEASONED VEGETABLE POWDER: 8
(1 ties)
Overview
| Nutrient | LUZIANNE | SEASONED VEGETABLE POWDER | Winner |
|---|---|---|---|
| Calories | 333 cal | 312 cal | |
| Protein | 6.7 g | 25 g | |
| Carbs | 73.3 g | 50 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUZIANNE | SEASONED VEGETABLE POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 225 MG |
Minerals
| Mineral | LUZIANNE | SEASONED VEGETABLE POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 250 MG | |
| Iron, Fe | 2.4 MG | 4.5 MG | |
| Sodium, Na | 4,000 MG | 5,000 MG |