LUZIANNE vs MARCUM

Nutrition comparison per 100 g serving

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LUZIANNE wins in 6 out of 10 nutrient categories

LUZIANNE: 6 vs MARCUM: 0 (4 ties)

Overview

Nutrient	LUZIANNE	MARCUM	Winner
Calories	333 cal	400 cal
Protein	10 g	10 g	Tie
Carbs	66.7 g	70 g
Fat	1.7 g	10 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	LUZIANNE	MARCUM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LUZIANNE	MARCUM	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.6 MG	0 MG
Sodium, Na	4,200 MG	2,100 MG

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