LUZIANNE vs CHICKEN MASALA SEASONING MIX
Nutrition comparison per 100 g serving
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CHICKEN MASALA SEASONING MIX wins in 6 out of 10 nutrient categories
LUZIANNE: 2
vs
CHICKEN MASALA SEASONING MIX: 6
(2 ties)
Overview
| Nutrient | LUZIANNE | CHICKEN MASALA SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 375 cal | |
| Protein | 10 g | 12.5 g | |
| Carbs | 66.7 g | 62.5 g | |
| Fat | 1.7 g | 12.5 g | |
| Fiber | 3.3 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUZIANNE | CHICKEN MASALA SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LUZIANNE | CHICKEN MASALA SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 500 MG | |
| Iron, Fe | 3.6 MG | 9 MG | |
| Sodium, Na | 4,200 MG | 8,125 MG |