LUXURY WAFERS WITH CHOCOLATE CREME FILLING vs ASSORTED MINI COOKIES
Nutrition comparison per 100 g serving
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ASSORTED MINI COOKIES wins in 7 out of 11 nutrient categories
LUXURY WAFERS WITH CHOCOLATE CREME FILLING: 1
vs
ASSORTED MINI COOKIES: 7
(3 ties)
Overview
| Nutrient | LUXURY WAFERS WITH CHOCOLATE CREME FILLING | ASSORTED MINI COOKIES | Winner |
|---|---|---|---|
| Calories | 456 cal | 429 cal | |
| Protein | 3.5 g | 7.1 g | |
| Carbs | 77.2 g | 60.7 g | |
| Fat | 15.8 g | 17.9 g | |
| Fiber | 3.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUXURY WAFERS WITH CHOCOLATE CREME FILLING | ASSORTED MINI COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LUXURY WAFERS WITH CHOCOLATE CREME FILLING | ASSORTED MINI COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 3.2 MG | |
| Potassium, K | 0 MG | 357 MG | |
| Sodium, Na | 211 MG | 357 MG |