LUXURY WAFERS vs MARIETTA
Nutrition comparison per 100 g serving
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MARIETTA wins in 4 out of 10 nutrient categories
LUXURY WAFERS: 3
vs
MARIETTA: 4
(3 ties)
Overview
| Nutrient | LUXURY WAFERS | MARIETTA | Winner |
|---|---|---|---|
| Calories | 444 cal | 433 cal | |
| Protein | 2.8 g | 3.3 g | |
| Carbs | 77.8 g | 66.7 g | |
| Fat | 13.9 g | 16.7 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUXURY WAFERS | MARIETTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LUXURY WAFERS | MARIETTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2 MG | 0 MG | |
| Sodium, Na | 208 MG | 300 MG |