LUXURY WAFERS vs BRITANNIA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
LUXURY WAFERS: 4
vs
BRITANNIA: 4
(2 ties)
Overview
| Nutrient | LUXURY WAFERS | BRITANNIA | Winner |
|---|---|---|---|
| Calories | 444 cal | 500 cal | |
| Protein | 2.8 g | 5.9 g | |
| Carbs | 77.8 g | 67.7 g | |
| Fat | 13.9 g | 23.5 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUXURY WAFERS | BRITANNIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LUXURY WAFERS | BRITANNIA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 2 MG | 1.1 MG | |
| Sodium, Na | 208 MG | 324 MG |