LUXURY RED VELVET SPONGE CAKE vs BROWNIE
Nutrition comparison per 100 g serving
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BROWNIE wins in 5 out of 11 nutrient categories
LUXURY RED VELVET SPONGE CAKE: 4
vs
BROWNIE: 5
(2 ties)
Overview
| Nutrient | LUXURY RED VELVET SPONGE CAKE | BROWNIE | Winner |
|---|---|---|---|
| Calories | 461 cal | 414 cal | |
| Protein | 5.3 g | 6.1 g | |
| Carbs | 46.1 g | 50.5 g | |
| Fat | 25 g | 25.3 g | |
| Fiber | 2.6 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUXURY RED VELVET SPONGE CAKE | BROWNIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LUXURY RED VELVET SPONGE CAKE | BROWNIE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 61 MG | |
| Iron, Fe | 1.4 MG | 2.2 MG | |
| Potassium, K | 39 MG | 0 MG | |
| Sodium, Na | 178 MG | 162 MG |