LUVO vs ASIAN-STYLE BEEF AND BROCCOLI
Nutrition comparison per 100 g serving
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ASIAN-STYLE BEEF AND BROCCOLI wins in 6 out of 10 nutrient categories
LUVO: 3
vs
ASIAN-STYLE BEEF AND BROCCOLI: 6
(1 ties)
Overview
| Nutrient | LUVO | ASIAN-STYLE BEEF AND BROCCOLI | Winner |
|---|---|---|---|
| Calories | 99 cal | 75 cal | |
| Protein | 7.1 g | 6.6 g | |
| Carbs | 10.6 g | 7.5 g | |
| Fat | 3.2 g | 2.2 g | |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUVO | ASIAN-STYLE BEEF AND BROCCOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.4 MG | 18.6 MG |
Minerals
| Mineral | LUVO | ASIAN-STYLE BEEF AND BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 35 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Sodium, Na | 173 MG | 296 MG |