LUVAFOODIE vs FRUIT TWISTS
Nutrition comparison per 100 g serving
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FRUIT TWISTS wins in 4 out of 10 nutrient categories
LUVAFOODIE: 3
vs
FRUIT TWISTS: 4
(3 ties)
Overview
| Nutrient | LUVAFOODIE | FRUIT TWISTS | Winner |
|---|---|---|---|
| Calories | 429 cal | 350 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 64.3 g | 80 g | |
| Fat | 17.9 g | 0 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUVAFOODIE | FRUIT TWISTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 150 MG |
Minerals
| Mineral | LUVAFOODIE | FRUIT TWISTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 179 MG | 75 MG |