LUTENICA HOMEMADE SPICY VEGETABLE SPREAD vs DELI BAKED POTATO SALAD
Nutrition comparison per 100 g serving
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DELI BAKED POTATO SALAD wins in 5 out of 11 nutrient categories
LUTENICA HOMEMADE SPICY VEGETABLE SPREAD: 4
vs
DELI BAKED POTATO SALAD: 5
(2 ties)
Overview
| Nutrient | LUTENICA HOMEMADE SPICY VEGETABLE SPREAD | DELI BAKED POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 183 cal | 180 cal | |
| Protein | 7.7 g | 3.8 g | |
| Carbs | 10.7 g | 12.8 g | |
| Fat | 15 g | 12.0 g | |
| Fiber | 2.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUTENICA HOMEMADE SPICY VEGETABLE SPREAD | DELI BAKED POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.5 MG |
Minerals
| Mineral | LUTENICA HOMEMADE SPICY VEGETABLE SPREAD | DELI BAKED POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 45 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 517 MG | 323 MG |