VERY CRANBERRY SNACK SQUARES vs SPRING IMPRESSION MILK & DARK CHOCOLATE
Nutrition comparison per 100 g serving
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VERY CRANBERRY SNACK SQUARES wins in 6 out of 11 nutrient categories
VERY CRANBERRY SNACK SQUARES: 6
vs
SPRING IMPRESSION MILK & DARK CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | VERY CRANBERRY SNACK SQUARES | SPRING IMPRESSION MILK & DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 441 cal | 538 cal | |
| Protein | 8.8 g | 7.7 g | |
| Carbs | 61.8 g | 57.7 g | |
| Fat | 20.6 g | 34.6 g | |
| Fiber | 5.9 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VERY CRANBERRY SNACK SQUARES | SPRING IMPRESSION MILK & DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VERY CRANBERRY SNACK SQUARES | SPRING IMPRESSION MILK & DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 154 MG | |
| Iron, Fe | 2.1 MG | 2.8 MG | |
| Potassium, K | 309 MG | 0 MG | |
| Sodium, Na | 118 MG | 58 MG |