LUSCIOUS LEMON SQUARES vs FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES
Nutrition comparison per 100 g serving
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FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES wins in 9 out of 14 nutrient categories
LUSCIOUS LEMON SQUARES: 3
vs
FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES: 9
(2 ties)
Overview
| Nutrient | LUSCIOUS LEMON SQUARES | FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 366 cal | 420 cal | |
| Protein | 3.7 g | 4 g | |
| Carbs | 42.7 g | 70 g | |
| Fat | 19.5 g | 14 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUSCIOUS LEMON SQUARES | FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 5.9 MG | 0 MG |
Minerals
| Mineral | LUSCIOUS LEMON SQUARES | FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 200 MG | |
| Iron, Fe | 0.9 MG | 3.6 MG | |
| Sodium, Na | 116 MG | 340 MG |