LUSCIOUS LEMON POPPY SEED MUG CAKE MIX vs YELLOW CAKE MIX
Nutrition comparison per 100 g serving
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LUSCIOUS LEMON POPPY SEED MUG CAKE MIX wins in 5 out of 12 nutrient categories
LUSCIOUS LEMON POPPY SEED MUG CAKE MIX: 5
vs
YELLOW CAKE MIX: 3
(4 ties)
Overview
| Nutrient | LUSCIOUS LEMON POPPY SEED MUG CAKE MIX | YELLOW CAKE MIX | Winner |
|---|---|---|---|
| Calories | 364 cal | 355 cal | |
| Protein | 11.4 g | 3.2 g | |
| Carbs | 52.3 g | 90.3 g | |
| Fat | 27.3 g | 0 g | |
| Fiber | 6.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUSCIOUS LEMON POPPY SEED MUG CAKE MIX | YELLOW CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LUSCIOUS LEMON POPPY SEED MUG CAKE MIX | YELLOW CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 0 MG | |
| Iron, Fe | 106.8 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 282 MG | 452 MG |