LUSCIOUS LEMON LOWFAT YOGURT WITH FRUIT MOUSSE vs CARAMEL MACCHIATO FLAVOR TRADITIONAL BLENDED GREEK YOGURT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
LUSCIOUS LEMON LOWFAT YOGURT WITH FRUIT MOUSSE: 3
vs
CARAMEL MACCHIATO FLAVOR TRADITIONAL BLENDED GREEK YOGURT: 3
(5 ties)
Overview
| Nutrient | LUSCIOUS LEMON LOWFAT YOGURT WITH FRUIT MOUSSE | CARAMEL MACCHIATO FLAVOR TRADITIONAL BLENDED GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 100 cal | 107 cal | |
| Protein | 4 g | 7.3 g | |
| Carbs | 18.7 g | 13.3 g | |
| Fat | 1 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUSCIOUS LEMON LOWFAT YOGURT WITH FRUIT MOUSSE | CARAMEL MACCHIATO FLAVOR TRADITIONAL BLENDED GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LUSCIOUS LEMON LOWFAT YOGURT WITH FRUIT MOUSSE | CARAMEL MACCHIATO FLAVOR TRADITIONAL BLENDED GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 90 MG | |
| Sodium, Na | 93 MG | 30 MG |