LUSCIOUS LEMON CREME CAKE vs SWEET SAM'S
Nutrition comparison per 100 g serving
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LUSCIOUS LEMON CREME CAKE wins in 4 out of 11 nutrient categories
LUSCIOUS LEMON CREME CAKE: 4
vs
SWEET SAM'S: 3
(4 ties)
Overview
| Nutrient | LUSCIOUS LEMON CREME CAKE | SWEET SAM'S | Winner |
|---|---|---|---|
| Calories | 388 cal | 447 cal | |
| Protein | 4.7 g | 5.9 g | |
| Carbs | 49.4 g | 49.4 g | Tie |
| Fat | 18.8 g | 25.9 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUSCIOUS LEMON CREME CAKE | SWEET SAM'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LUSCIOUS LEMON CREME CAKE | SWEET SAM'S | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Potassium, K | 65 MG | 0 MG | |
| Sodium, Na | 341 MG | 365 MG |