LUSCIOUS LEEK & SUNDRIED TOMATO SAUCE vs PASTA SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
LUSCIOUS LEEK & SUNDRIED TOMATO SAUCE: 4
vs
PASTA SAUCE: 4
(2 ties)
Overview
| Nutrient | LUSCIOUS LEEK & SUNDRIED TOMATO SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 73 cal | 64 cal | |
| Protein | 2.4 g | 0.8 g | |
| Carbs | 8.1 g | 6.4 g | |
| Fat | 3.3 g | 4 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUSCIOUS LEEK & SUNDRIED TOMATO SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.5 MG | 21.6 MG |
Minerals
| Mineral | LUSCIOUS LEEK & SUNDRIED TOMATO SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Sodium, Na | 293 MG | 408 MG |