LUSCIOUS FOUR BERRY PIE vs CRUMB COFFEE CAKE
Nutrition comparison per 100 g serving
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CRUMB COFFEE CAKE wins in 6 out of 11 nutrient categories
LUSCIOUS FOUR BERRY PIE: 4
vs
CRUMB COFFEE CAKE: 6
(1 ties)
Overview
| Nutrient | LUSCIOUS FOUR BERRY PIE | CRUMB COFFEE CAKE | Winner |
|---|---|---|---|
| Calories | 294 cal | 444 cal | |
| Protein | 2.2 g | 5.6 g | |
| Carbs | 34.6 g | 59.3 g | |
| Fat | 16.9 g | 20.4 g | |
| Fiber | 1.5 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUSCIOUS FOUR BERRY PIE | CRUMB COFFEE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.6 MG | 0 MG |
Minerals
| Mineral | LUSCIOUS FOUR BERRY PIE | CRUMB COFFEE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 37 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Potassium, K | 0 MG | 130 MG | |
| Sodium, Na | 154 MG | 370 MG |